Who: YOU
What: 3, 5 or 10 miles (including run/walk paces)
When: Sundays 7am
Where: Fundamental Fitness 1205 N. East St. Frederick, MD

Come and join Team Fundamental Fitness for group training runs Sundays at 7am. ALL PACES AND ABILITIES WELCOME!!!

During the early and mid summer training runs will be 3, 5 or 10 miles. During the late summer and fall "training" season, runs will parallel 13.1 and 26.2 training programs. Runs begin at the Fundamental Fitness studio unless otherwise noted. There is no fee, just a suggested donation of $2.

For more information contact Eva at info@fundamentalfitness.biz.